Nasty weather and an unforeseen setback

We are going through a deluge of extremely windy and wet weather here in Washington State. I know what you’re thinking…that’s news? Well, out here it is nothing new, but the winds are the worst I have encountered in a very long time. Gusts up to 60 mph, very large gusts of wind consistently blowing to the point where it sounds like my sliding deck door is going to blow right in. It’s rather unnerving, and I am not the kind of person who is unsettled by windy conditions, hell, I don’t mind driving in them, but this is for the birds. We’re also dealing with a deluge of rain, and when it’s windy, rain will go sideways and create havoc on the roads. From standing puddles of water to clogged gutters to zero visibility, it’s pretty scary out there. 

Now onto my setback. Remember my last blog entry? The Work Out Game? I felt so great, and so full of adrenaline. Then I woke up with very sore muscles the next day from choosing to go onto the circuit and lift weights that won’t allow you to go below 35 lbs. Can you see where I am going with this? So on Saturday I went for my deep tissue massage and I knew it would hurt. Went to the gym to work out and this time it was harder than I anticipated. The last 5 minutes of my 20 minute work out I really struggled through and hit a wall I never expected to hit. Sunday went okay, it was my rest day.

Fast forward to yesterday…woke up, nothing out of the norm. As I was putting make up on, I had this sharp shooting pain start at the base of my skull on the left side of my head. It shot all the way to the top of my head, centralized on the left side of my head. I couldn’t continue putting make-up on, and told my boyfriend I was hurting horribly. The next thing I knew my left arm felt numb. The first thing I thought to myself was, I am having a stroke. So I went ahead and looked up the symptoms and had my boyfriend do the FAST test on me. F= Face, A= Arms, S= Speech, T= Time. I passed them fine, but called my doctor immediately. It took a while for them to get back to me, but they got me in for an appointment. While we waited to drive to the doctor’s office, I lost balance and fell forward, on my knees. By this time I was damn near a panic attack stage, so I asked my boyfriend to keep me calm, and he did a great job. I was scared of what was going on with me.

We got to the doctor’s office and it wasn’t a stroke, but a pinched nerve in my neck. I have had neck problems and nerve problems in my neck in the past, but lifting those weights when I was not ready to is what caused me to end up with a pinched nerve. This is what lead to the numbness in my arm (and a little in my face) as well as the shooting pains in my head and the tenderness and pain in my neck and lack of range of motion in my head/neck. So now I am on a regimen of Methacarbomol, which is a muscle relaxer. I refuse to use Cyclobenzaprine, I have been on it in the past and it made life miserable. I hate muscle relaxers as it is. I am also on Vicodin for the pain. Neither are helping with the shooting pains in my head, but they sure do knock me out. I am working today but luckily from home. I cancelled all appointments for this week, including my weight loss check up, which is now extended out another month as my doctor is very booked. I will likely drop by there and get weighed for my own knowledge when I am feeling better. But I cannot drive and I am not taking the chance on that.

So now because of this, I am unable to get to the gym to even do the recumbent bike. It’s a lesson learned but such a let down. The health scare of a potential stroke was a frightening ordeal yesterday, and all I kept saying was “why?? I have been trying to do everything right, I am too young to have a stroke, it’s this goddamned weight”. Well, if anything, it just pushes me to continue to do what I have been doing. I am very disappointed in not being able to work out. I might be able to get a workout in on Friday and Saturday if I am feeling better. We shall see.